ADVANCED TRAININGS for AERIAL YOGA Teacher
The DANA® AERIAL YOGA INSTITUTE is a recognized training company and has been providing regular services since 2012
TEACHER TRAININGS & ADVANCED TRAININGS in Germany and Switzerland.
DANA® AERIAL YOGA Deep
DANA® AERIAL YOGA Deep is a therapeutic form of DANA® AERIAL YOGA. In the Deep variation the hammock is installed 15 cm above the ground. The practice involves swinging and circling movements which create a sense of zero gravity. All parts of the body are reenergized and get softly mobilized. In alignment with your breath a positive vital energy is stimulated. In the advance teacher training you will acquire the skills to sequence and teach a Deep practice.
„Feel the unity of body, mind and spirit!"
DANA® AERIAL YOGA Flow
DANA® AERIAL YOGA Flow combines the Asanas in a flow sequence in alignment with your breath. As in Hatha yoga the practice starts with a variation of the sun salutations in the hammock. The sun salutations combine with the 12 Surya mantras. In the advance teacher training you will acquire the skills to sequence and teach a Flow practice.
„Enjoy the flow of life!"
DANA® AERIAL YOGA Flow Impressions / Bad Friedrichshall
DANA® AERIAL YOGA Sound & Meditation
DANA® AERIAL YOGA Sound & Meditation leads you to your inner center.
You will experience different forms of meditation in connection with a lot of sound and experiences in the hammock.
We will introduce and use many different forms of meditation that you can pass them on in your DANA AERIAL YOGA classes.
You will get to know an Indian scale and be introduced to a bit of Indian classical music.
Of course we will also bring in the shrutibox and tone a lot together. You will learn how to play the Shrutibox and use it in your class.
"Find your inner center"
DANA® AERIAL YOGA Mantra
DANA® AERIAL YOGA Mantra gives you the deep experience of Bhakti Yoga, the yoga of devotion.
You will learn to sing mantras, to accompany them on instruments and to incorporate them into your classes.
You will sing simple mantras, play Indian instruments and sound Indian harmonies.
You will learn to play the shrutibox and to accompany mantras with the harmonium.
Look forward to an encounter with your feelings.
"Connect with your inner strength"
DANA® AERIAL YOGA Yin Basic
DANA® AERIAL YOGA Yin Basic is a very meditative form of DANA AERIAL YOGA and directs your gaze inwards.
Long stretches without muscle tension make our connective, fascia and ligament tissue flexible and strong, mobilize our joints
and calm the nervous system. The exercises reduce stress and regenerate.
You will get to know the 8 muscle groups around the hip. A small introduction to the individual bone structure shows you that every person is unique.
"Experience a special form of moving meditation"
DANA® AERIAL YOGA Massage-Practitioner NEW!
TEACHER: Tina Weikard
DANA® AERIAL YOGA Family Storys NEW!
DANA® AERIAL YOGA Family Storys is a holistic yoga experience for the family. In these special yoga classes, you can spend conscious time together and playfully familiarize yourself with yoga. Both children and adults with no previous experience are welcome.
The exercises are presented in imaginative stories suitable for young and old. Depending on the age of the children, both AERIAL YOGA asanas and traditional yoga postures are integrated into the movement story. The focus is not only on physical activity, but also on breathing, mindfulness, relaxation, and playful elements.
In my classes, you will learn how to actively involve the whole family in yoga classes. Through creative stories, for example, about nature and its inhabitants, not only physical exercises are learned, but knowledge is also imparted in a playful way. The focus is on fun, so that students not only feel their bodies but also experience joy on other levels. Learn how to get the whole family excited about yoga with a hammock and thereby gain the customers of tomorrow now. In my advanced training, I'll provide you with the tools you need in 10 different fantasy journeys, as well as tips to help you unleash your creativity and plan future sessions. At the same time, I'll show you how to create a structured lesson plan that will serve as a guide for creating a holistic yoga experience. This training will be an enrichment for you, your family and many other families.
"Get up close and personal with your child and let an exciting story take you away from everyday life."
TEACHER: Stephanie Döring 
DANA® AERIAL YOGA Refresher
DANA® AERIAL YOGA Refresher - reminder & deepening of the content from the DAY Teacher Training
We take 4 days to play, try, repeat, deepen, gain security, ask questions and share experiences.
The DANA® AERIAL YOGA Teacher Manual offers over 100 different postures.
In your training you have practiced every posture. However, the focus is on the basic series of exercises.
In the REFRESHER you will deepen all the advanced exercises from the manual: Exercises that you may not have done for a long time or that you have not fully understood or that you do not dare to do. In the refresher training there is time for all questions. The lessons are individually adapted to the wishes of the participants. Each posture is practiced practically and deepened, this also applies to the assistance.
The day begins with meditation and a complete DANA® AERIAL YOGA class (approx. 90 minutes) with many built-in exercises and variations. In the afternoon, advanced exercises from the manual are deepened and brought to mind so that you have good templates for designing your lessons safely and individually. In this way, your lessons can be expanded many times over and you will gain confidence in dealing with positions from the teacher training that you have forgotten.
YOGA means connecting. Get involved in the exchange with others.
"Find yourself connected"
Retreat starts: Friday, 4 pm
Retreat ends: Monday, 4 pm
| Day 1 | 4.00 pm to 9.00 pm |
| Day 2 - 3 |
8.30 am to 5.30 pm |
| Day 4 | 8.30 am to 4.00 pm |
Teaching language is German and English
4 days: 11/07 - 11/10 2025 & 11/07 - 11/10 2026
| Cost for the retreat: | 490 EUR | |
| Early Bird: | 450 EUR | (booking and paying until 08/07/2025) |
SETUP/ STANDARD SCHEDULE
The DANA® AERIAL YOGA Advanced Teacher Trainings are 6-day- courses containing 50 lessons (1 lesson is 45 min).
STANDARD SCHEDULE:
| Day 1 | 6 pm to 9 pm |
| Day 2 - 5 | 9 am to 6 pm |
| Day 6 | 9 am to 4 pm |
DATES 2025
|
01/13 - 01/18 |
Flow | Odenwald / Germany |
Teacher: |
|
|
01/20 - 01/25 |
Deep | Odenwald / Germany | Teacher: Dhanya Daniela Meggers |
|
|
02/23 - 02/28 |
Klang & Meditation | Speyer / Germany | Teacher: Dhanya Daniela Meggers |
www.yoga-is-you.de |
|
05/16 - 05/18 |
Yin Basic | Aschaffenburg / Germany | Teacher: Dhanya Daniela Meggers |
www.zeitlosyoga.de |
|
06/06 - 06/11 |
Yin Basic | Hamburg / Germany | Teacher: Dhanya Daniela Meggers |
www.unit-ausbildung.de |
|
09/30 - 10/05 |
Massage-Practitioner NEU! |
Suhl / Germany | Teacher: Tina Weikard - Im-Jetzt |
www.im-jetzt.com/ausbildung |
|
11/02 - 11/07 |
Deep | Speyer / Germany |
Teacher: Dhanya Daniela Meggers |
www.yoga-is-you.de |
|
11/07 - 11/10 |
Refresher | Speyer / Germany | Teacher: Dhanya Daniela Meggers |
www.yoga-is-you.de |
Further DATES will follow...
First DATES 2026
|
01/10 - 01/15 |
Flow | Odenwald / Germany |
Teacher: |
|
|
01/17 - 01/22 |
Deep | Odenwald / Germany | Teacher: Dhanya Daniela Meggers |
|
|
02/22 - 02/27 |
Klang & Meditation | Speyer / Germany | Teacher: Dhanya Daniela Meggers |
|
|
03/16 - 03/21 |
Family Storys NEU! | Suhl / Germany | Teacher: Stephanie Döring |
Email aerialstorys@gmx.de |
|
11/02 - 11/07 |
Flow | Speyer / Germany |
Teacher: Dhanya Daniela Meggers |
|
|
11/07 - 11/10 |
Refresher | Speyer / Germany |
Teacher: Dhanya Daniela Meggers |
PREREQUISITE
| Advanced Training Flow , Deep , Family Storys |
AERIAL YOGA certificate | |
| Advanced Training Yin Basic, Klang & Meditation, Mantra , Massage-Practitioner |
Previous knowledge of AERIAL YOGA, yoga teacher training desired, but not a prerequisite |
We have decided to also allow students in the advanced training who have no basic training in AERIAL YOGA and just want to go a little deeper. However, these participants do not receive a certificate upon completion and are not authorized to teach DANA® AERIAL YOGA.
Participation in the Yin Basic training entitles everyone to teach DANA® AERIAL Yin YOGA after completing the training!
COSTS for ADAVANCED TEACHER TRAININGS
|
Trainings in Germany |
1.090,- EUR |
incl. manual, certificate and examination fee |
|
Trainings foreign countries |
1.290,- EUR |
incl. manual, certificate and examination fee |
For further information, enrolment and terms of payment please contact us on: info@dana-aerialyoga.de
TAX AND VOUCHERS
As an enterprise we are exempt of charging VAT (§ 4 Nr. 21 a) bb) Umsatzsteuergesetz
(Befreiung von der Umsatzsteuer für Einrichtungen der Aus-, Fort- und Weiterbildung)
We accept the German „BILDUNGSSCHECK” as a form of payment. For more information visit: www.bildungsscheck.com
We also accept the German “BILDUNGSPRÄMIE”. For more information visit: www.bildungspraemie.info
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